When you are logged into your computer window, you become silent and see the repetitive repercussions of the rep. The seemingly intractable move from start to finish has the potential…
Day: October 16, 2021
Because That’s How A Smart Runner Must Raise To Pass The Selection
Boot camps and attempts to repeat the requirements for military training. Available to everyone and everyone. But what does it take to join the British army (or any national army)?…
When It Comes to Exercise, Different People Get Different Results
Are you not getting results from your exercise program? Here’s what you can do that is backed by science. There is no one-size-fits-all approach to exercise. Two people doing the…
What Is the Best Way to Burn 30 Minutes?
Perhaps I should have given the title of this article, Best Performance of Burning Calories Over Time. Alternatively, you can burn more calories by going wild and descending the stairs…
Walking: The Simple Path to Feeling Sexier and Living Longer
Want to feel better, look sexier, and live longer? Walk more. As health advice goes, it’s not exactly earth shattering. But it’s often ignored. As a species, walking is what…
Here Is Your Place: How To Restore Your Education
Let me tell you right now why you started CrossFit, or whatever you want to do with the gym. Predicting boldly, I know. And here it is: No one wants…
How to Make CrossFit Best Games
There are now more than 10,000 CrossFit gyms around the world and counting. Although many follow a similar template, the nuances vary greatly from affiliate and affiliate. Most gymnasts strongly…
First Competition Tips in Kettlebell Sport
When your love of sport is eroding and you live each day with passion, It can be easy to forget that not everyone understands what is being said, or is…
In unexpected cases, a data identification method is essential
A global survey of 357 business managers, conducted by MIT Technology Review Insights and Amazon Web Services, shows that organizations of all kinds and in all industries understand the need…
Traffickers Observe Water Access in the US
Based on all Facebook stories in the near future – though honestly, when it is not – you may even want to jump off the ship. If so, here are…