Naturopathy Centre vs. Ayurveda Retreat: Understanding the Differences

Naturopathy Center Treatments: Naturopathy treatments are noninvasive and emphasize natural elements like water therapy (hydrotherapy), fasting, yoga, and specific diets to eliminate toxins from the body. Common therapies include mud…

The Ultimate Traveller’s Guide to Ayurveda Retreats in India

The Ultimate Traveller’s Guide to Ayurveda Retreats in India Home » The Ultimate Traveller’s Guide to Ayurveda Retreats in India Tags: authentic experience, ayurveda rejuvenation, ayurveda retreats, ayurveda retreats in…

Ayurveda Insomnia Treatment: Holistic Solutions for Better Sleep

Ayurveda Insomnia Treatment: Holistic Solutions for Better Sleep – Shathayu Ayurveda Yoga Retreat Home » Ayurveda Insomnia Treatment: Holistic Solutions for Better Sleep Tags: •Stress and Anxiety, Ayurvedic Diet for…

Nordstrom Anniversary Sale Picks- 2024

Guess what?! It’s that time of year again– the annual Nordstrom Anniversary sale is HERE. I’m excited to give you …continue reading > The post Nordstrom Anniversary Sale Picks- 2024…

Ayurvedic Herbs and Therapeutic Approaches

Relieve Migraine Headache: Ayurvedic Herbs and Therapeutic Approaches Home » Relieve Migraine Headache: Ayurvedic Herbs and Therapeutic Approaches Tags: Avoiding trigger foods, Ayurvedic Herbal Remedy, Ayurvedic Treatments, Depression, Fatigue, Food…

A Holistic Approach to Healing PCOS

Ayurvedic Treatment: A Holistic Approach to Healing PCOS Home » Breathe Easy: Effective Ayurvedic Treatment for Asthma Tags: Asthma Management, Ayurveda, Ayurvedic Herbal Remedies, Chyawanprash, Environmental Considerations, Kanakasava, Lifestyle Adjustments,…

Maternity Clothes (That Don’t Give Maternity Vibes)

I’m just gonna say it– maternity clothes can be a tough one. So many of them are just not cute, …continue reading > The post Maternity Clothes (That Don’t Give…

A Holistic Approach to Healing PCOS

Ayurvedic Treatment: A Holistic Approach to Healing PCOS Home » Ayurvedic Treatment: A Holistic Approach to Healing PCOS Tags: Ayurvedic Diet for PCOS, Ayurvedic Treatment for healing PCOS, bioenergetic forces,…

Spring Break, Vacation & Spring Clothing ROUNDUP

Hallelujah, it’s officially spring. And with it, comes my favorite time to scoop up a few new pieces for spring …continue reading > The post Spring Break, Vacation & Spring…

The Biggest Life Update: Surprise!

Well, I’ve got a big life update for you all this week. I’m coming out of one of the hardest, …continue reading > The post The Biggest Life Update: Surprise!…