Naturopathy Center Treatments:
Naturopathy treatments are noninvasive and emphasize natural elements like water therapy (hydrotherapy), fasting, yoga, and specific diets to eliminate toxins from the body. Common therapies include mud baths, Saunas, Sun Baths, steam baths, massages, and Cold and hot Packs, which are often used to restore balance and energy.
Ayurveda Retreat Therapies:
At an Ayurveda retreat, treatments are rooted in traditional healing methods, including detoxification and rejuvenation therapies. One of the most well-known therapies is Panchakarma treatment, a five-step purification process that cleanses the body of accumulated toxins. Ayurvedic therapies also include Abhyanga (herbal oil massage), Shirodhara (oil dripping on the forehead), Swedana (steam therapy), and many more. These treatments focus on restoring harmony between the doshas and promoting longevity.