‘Tetris’ Helps Me Depend My Mind And Depression

Until the winter is over, I had never played a video game since my parents allowed me to combine a paycheck with a birthday to buy the original Nintendo Entertainment System, an old 8-bit home video game console with two buttons and a gray cover. In the past, I was able to take or leave Mario and his blue-green brother, but I would have sold my money for a while without having to worry about being identified. Tetris.

The purpose of the game was simple: fix the geometric pieces called Tetriminos as they descend on the screen. Finished lines disappeared. My mantra? Always work with Tetris, increasing the output of four lines at a time, in mind. The game calmed me down, especially on the heels of separation or the appearance of a very ugly chin.

As I lie in bed at night, I tend to stare out the dark shadows in my room, tossing a blanket or nightgown left or right to fit, Tetris-shapes, with adjacent shapes. When I got tired of school, my eyes were fixed on the four-dimensional door frames and exit signs, all begging to be fixed, jammed, boundless by peers, and melted. Tchaikovsky’s “Dance of the Sugar Plum Fairies”, one of the most captivating melodies of the game, was played in my mind.

After graduating from high school, I left Nintendo behind, and settled in my parents’ room near the VHS tapes. Full house. The only time I play Tetris When I finished high school he was on a plane. And even then, only when the game was preinstalled in the seat behind me. There is no such thing Tetris disrupting the turbulence that causes stress. Except for flights, I did not play.

Until 2020.

When the plague and anxiety and anxiety came, I just stared, jerked and turned, and screamed at my children more often than I should have. As much as I wanted to, I could not control my temper. I tried to fix the locks to get distracted. In time, there were no outfits to match, and there were no small coats to fit in the donation tub. I wanted another way.

Sometime before Christmas, I was looking for a new game to add to my children’s Nintendo Switch of one game library (Mario Kart), I came Results 99. Right away, I craved the games of my childhood.

“When we are looking for ways to comfort ourselves, we often use an asset work in the past, even the former, ”he says Dana Dorfman, a psychologist in New York, referring to my experience of taking on a sport after all these years. He says: “It’s like the music of the past.

A little night Results 99 When the cartridge arrived, I curled up on the floor in our hallway room so that my children would not find me for a few minutes and I fell back into my old roll-back rack.

According to Dorfman, when the mind is distorted, doing something intentionally that gives you self-control, something you can know, gives you confidence. “This game allows you to customize pieces that, like in life, come to you quickly and upside down, in a way that they can get out of the window. It’s like a microcosm of what you’re trying to do in life. good looking, “he says.

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