Ayurveda focuses on balancing Vata dosha to reduce symptoms and improve quality of life. Specialized therapies include: Localized Abhyanga Massage Warm medicated oils are applied to improve blood circulation, reduce…
Day: December 5, 2024
Ayurvedic Approach to Relieve Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder that impacts millions worldwide, requiring effective long-term management. With its prevalence increasing globally, exploring natural and holistic remedies like Ayurvedic treatment for IBS offers…
Top 5 Therapies for Joint Care in Ayurveda
1. Abhyanga (Medicated Oil Massage) and Steam: Abhyanga is a full-body oil massage using medicated oils like Mahanarayana Taila and Dhanvantaram Taila, known for their anti-inflammatory and Vata-balancing properties. This…