Year: 2023

  SLEEP APNEA Kishore has been experiencing disruptions in his sleep, characterized by sudden gasping, loud snoring, and feelings of drowsiness upon waking. He is also noted to be overweight…

Mmm, this transitionary period between summer and fall. Bittersweet in so many ways– but beautiful, too. I’m a summer girl at my core, and yet once fall makes its way…

Are you feeling stressed out and in need of a break? If you’re looking for a way to rejuvenate your mind, body, and spirit, then a two weeks Ayurveda rejuvenation…

Infertility can be a challenging and emotional journey for many couples. While many try IVF and IUI with modern medical interventions, exploring holistic approaches like Ayurveda can provide valuable insights…

If you’re looking for a transformative and rejuvenating experience, a Panchakarma retreat may be just what you need. Panchakarma is an ancient Ayurvedic therapy that offers a holistic approach to…

In today’s fast-paced world, it’s crucial to take care of our physical and mental well-being. Panchakarma, an ancient Ayurvedic therapy, offers a holistic approach to detoxifying and rejuvenating the body.…

In today’s fast-paced and demanding world, addiction has become a growing concern affecting individuals from all walks of life. Whether it’s substance abuse, alcoholism, or behavioral addictions, seeking professional help…

Calcium and Menopause – Ayurvedic Approach Women need extra calcium during menopause because of the hormonal changes that occur in the body during this time. As estrogen levels decline, the…

An excellent achievement for an athlete staying fit in old age. Written by Robert Zeglinski Last updated on March 31, 2023 Brian Winslow, aka “the UK’s oldest weightlifter,” brings extra…

Rejuvenation retreats can be beneficial for anyone looking to improve their overall health and wellness. An Ayurveda rejuvenation retreat is a wellness program that focuses on restoring balance and vitality…