As the 2022 Olympia inches ever closer, every IFBB Pro League competition will hold more significance. With qualification potentially on the line, men’s and women’s athletes who have not yet…
Year: 2022
Rhiannon Lovelace Breaks Deadlift World Record With 623-Pound Pull
Time and time again, as her Instagram bio reads, Rhianon Lovelace shows why she’s the “pound for pound, strongest woman on the planet.” At the 2022 Berkshire’s Strongest competition on…
The Science Behind Deload Weeks Explained
If you’re going to the gym, you most likely want to be healthier. You also want to add muscle to your frame, set personal records, and perform better than you…
The Best Sled Workouts for Muscle, Strength, Fat Loss, and Recovery
The humble sled has made its way from American football gridirons, into strongman gyms, through CrossFit “boxes,” and has arrived as a mainstay of everyday training. The sled’s rise to…
2022 Official Strongman Games Events Released
The 2022 Official Strongman Games (OSG) will take place on November 11-13, 2022, in Daytona Beach, FL. As a significant contest in the strongman sphere, the respective competitors will show…
Summer Book Club 2022: Best Books to Read This Summer from Team SRH
OUR ANNUAL SUMMER READING LIST 2022 IS HERE! Juicy page-turners. Ones that make you think. And ones that take you to a faraway place… that no screen could ever take…
Nick Best Will Make Return to Strongman at 2022 Official Strongman Games
Take a general glance over Nick Best’s social media, and you’ll see a man dedicated to strength. The athlete regularly shares videos of himself deadlifting, benchingand squatting. Even after tearing…
Nordstrom Anniversary Sale 2022 Picks!
It’s here, it’s here– my favorite yearly Nordstrom Anniversary Sale! At the time of this post going live, early access opens tomorrow (Saturday 7/9) for Nordstrom card members, and it…
Cheick “Iron Biby” Sanou Withdraws From Strongman Classic, Eddie Williams Takes the Slot
On July 7, 2022, the Giants Live Organization announced that Axle Press and Log Lift World Record holder Cheick “Iron Biby” Sanou withdrew from the 2022 Giants Live Strongman Classic.…
How to prevent the Onset of Diabetes with simple lifestyle changes
The world is in the midst of a diabetes epidemic. People the world over are being diagnosed with elevated blood sugar levels with the advent of modern technology, better mobility…