With her latest strength feat, some might point to Shelly Stettner as a consummate example of perseverance. On May 10, 2022, the 71-year-old athlete squatted 106.6 kilograms (235 pounds) for…
Day: May 12, 2022
Build Back Muscle and Work Up to a Pull-Up With the Lat Pulldown
Many gym-goers are well aware of the pull-up, but struggle to perform their first rep. While it may be fairly easy for some, for others, it is a much longer…
Summer Clothes & Style Round-Up
Let’s be honest… on the days I’m NOT in leggings and a workout tank with a bun on top of my head, I want to feel a little more pulled…
Strongman Kim Ujarak Crushes Staggeringly Heavy Deadlift Ladder Before World’s Strongest Man Debut
If a first-timer puts themselves on the map during the 2022 World’s Strongest Man (WSM), they’re likely going to need a tentpole event. That seems to be no problem for…
Powerlifter Julius Maddox Hits 361-Kilogram (796-Pound) Bench Press For PR
When it comes to the bench pressonly one other lifter can match Julius Maddox’s unique mix of strength and focus. On May 10, 2022, the powerlifter again showed why he’s…