The 2022 CrossFit Individual Quarterfinals wrapped up on March 27, 2022. With all final results now counted, defending Korean National CrossFit Champion, Seungyeon Choi, has logged quite an eye-opening performance.…
Month: April 2022
Powerlifter Russell Orhii Grinds Out a Deadlift PR of 345-Kilograms (760 Pounds) in Training
It seems any time everyone looks over to powerlifter Russell Orhii, he’s lifting staggering amounts of weight. On March 31, 2022, Orhii again demanded attention by pulling a 345-kilogram (760-pound)…
How to Do the Seated Cable Row for a Bigger Back
Back exercises come in two basic patterns: vertical, or overhead, pulls, like the classic pull-up, and horizontal rows. Many lifters are familiar with standard pull-ups, chin-ups, and pulldowns, but the…
Žydrūnas Savickas Gives Advice to Up-and-Coming Strongmen, Breaks Down Legendary Career
When it comes to making a lasting impact, few strongman athletes can compare to the sizable footsteps of Žydrūnas Savickas. A four-time World’s Strongest Man (WSM) champion (2009, 2010, 2012,…