2022 Giants Live Strongman Classic Events Released

The 2022 Giants Live Strongman Classic will take place on July 9, 2022, at the Royal Albert Hall in London, England. On April 28, 2022, the Giants Live organization got…

How to Do the Zercher Squat for Lower Body Size and Power

A simple barbell in a squat rack may not seem like a piece of modern-day technology, but it kinda is. Up until a few decades ago, lifters were either making…

2022 World’s Strongest Man Events Released – Car Walk, Flintstone Barbell Return

The 2022 World’s Strongest Man (WSM) is set to occur on May 24-29, 2022, in Sacramento, CA. The premier event in the strongman sphere will yet again see some of…

Watch Powerlifter Jesus Olivares Smash a 417.3-Kilogram Squat (920-Pound) During Training

On April 26, 2022, Olivares showed why he’s someone to watch in the powerlifting sphere when the 23-year-old locked out a 417.3-kilogram squat (920-pound) with ease during a training session.…

Simply Real Life: The Method is Now OPEN!

Friend, I’ll keep this post brief today because I just want to share with you that we’ve opened the doors to Simply Real Life: The Method– and alllll the goodness…

Powerlifter Jessica Buettner Deadlifts 245 Kilograms (541 Pounds) for a 2-Rep PR

On April 26, 2022, powerlifter Jessica Buettner made waves again when she deadlifted 245.4 kilograms (541 pounds) for two reps during training – a new double PR. For the pull,…

Powerlifter Krzysztof Wierzbicki Records 502.5-Kilogram Deadlift (1,107 Pounds), the Heaviest Deadlift in History

There’s a new deadlift mountain to climb for strength sports athletes everywhere. Krzysztof “Mr. Deadlift ”Wierzbicki deadlifted an astonishing 502.5 kilograms (1,107 pounds) during a training session. As a result,…

15-Year-Old Morgan Nicholls Records 605-Pound Deadlift in Training for Unofficial World Record

A professional strength sports athlete deadlifting 600-plus pounds will almost always be noteworthy. When that person a teenager who still has to get their parent / guardian’s signature on school…

Powerlifter Danny Grigsby Crushes a 437.2-Kilogram (964-Pound) Deadlift for 2 Reps

On April 24, 2022, Danny Grigsby deadlifted 437.2 kilograms (964 pounds) for two reps during training. The mark is the latest in a growing line of a recent deadlift progression…

How to Do the Lateral Raise for Bigger Shoulders

If you plan on being in the gym long-term, you need to avoid beating up your joints. The shoulders, in particular, can be tough to train intensely without excessive wear…