Olympian weightlifters are consistently some of the world’s strongest athletes. With her latest staggering feat in training, Katherine Nye is no exception. On April 22, 2022, the Team USA weightlifter…
Month: April 2022
Isaac Maze and Melissa Peacock are the Winners of the 2022 Strengthlete Collective Clash on the Coast
The 2022 Strengthlete Collective Clash on the Coast (SCCOC) is in the books. On April 22-24, 2022, in Hilton Head Island, South Carolina, some of the best under-105-kilogram strongmen (U105KG)…
Powerlifter Julius Maddox Crushes 700-Pound Bench Press for 4 Reps
The bench press is Julius Maddox’s domain, and with another recent impressive feat, it doesn’t look like that’s changing any time soon. On April 24, 2022, the powerlifter locked out…
Strongman Rauno Heinla Withdraws From 2022 World’s Strongest Man, Mitchell Hooper Takes His Place
On April 24, 2022, the World’s Strongest Man (WSM) organization announced that Rauno Heinla withdrew from the 2022 WSM, set to take place at the end of May. A couple…
Everything You Need to Know About How to Burn Fat
When someone decides to burn fat, they often think it means surviving on a carrot and three lettuce leaves each day while jogging to and from work. Fortunately, neither of…
Bodybuilder Breon Ansley Shares a Killer, High-Volume Legs Workout
You don’t win two Classic Physique Olympias without stellar genetics, a partner who lets you live in the gym, and a gritty work ethic. On April 21, 2022, bodybuilder Breon…
Hybrid Athlete Fergus Crawley Is the Latest Person to Lift the Famed Dinnie Stones
On April 20, 2022, Fergus Crawley put himself in rare company when he became the 184th person to lift the Dinnie Stones in Potarch, Aberdeenshire. The Dinnie Stones are two…
Everything You Need to Know to Master the Pull-Up
The pull-up is the meat and potatoes of any back workout. It’s one of the few exercises that nearly every experienced lifter agrees is essential for building a foundation of…
Bodybuilder Nick Walker Incline Presses 185-Pound Dumbbells for 10 Reps
Nick “The Mutant” Walker is leaving no stone unturned when it comes to building his strength and muscles. On April 20, 2022, the International Federation of Bodybuilding and Fitness (IFBB)…
The Best Shoulder Workouts for More Muscle, For Strength, For Beginners, and More
Training the shoulders may not be at the top of the list for most lifters. It doesn’t even make the list at all for some, and they skip it entirely.…