The results of the 2022 CrossFit Team Quarterfinals are in the books, and Team Mayhem Freedom takes the top spot on the worldwide and North American leaderboards. The squad led…
Month: April 2022
Watch Strongman Jean-Stephen Coraboeuf Log Press 155 Kilograms (341 Pounds) for 3 Reps
When it comes to Jean-Stephen Coraboeuf, Australia looks to be in capable hands with an elite strongman. On April 11, 2022, the athlete clean and pressed an impressive 155 kilograms…
How to Do the Bench Press for Chest Size and Upper-Body Strength
The bench press is the reigning king of upper body barbell exercises for many lifters. Even non-lifters are familiar with muscular athletes demonstrating their strength performing a bench press. It’s…
Powerlifter Danny Grigsby Deadlifts 915 Pounds for 2 Reps and Then Pulls 770 Pounds for 8 Reps
On April 10, 2022, Grigsby pulled a staggering 415-kilogram deadlift (915 pounds) for two reps. He followed the sizable two-rep set and showed off his stamina by pulling a 770-pound…
How to Build Muscle: The Training and Diet Guide for Beginners and Advanced Lifters
Ask 100 people in the gym what their goal is, and it’s a safe bet you’ll hear “I wanna get bigger” more often than not. There’s certainly nothing wrong with…
Powerlifter Jessica Buettner Deadlifts 507 Pounds for 6; Crushes 405-Pound Paused Squat for 4 Reps
Jessica Buettner certainly knows how to leave an impression in the gym. On April 7, 2022, the powerlifter made her presence felt again when she crushed a 212.5-kilogram squat (469…
Tamara Walcott Notches 151.95-Kilogram Bench Press (335 Pounds) for 2 Reps,
Roughly four years ago, at the age of 34, Tamara Walcott began competitive powerlifting. Ever since, as one of the sport’s rising names, she’s more than made up for any…
Powerlifter Amanda Lawrence Wins Best Overall Lifter at 2022 AMP Classic Open Nationals
At only 24-years-old, Amanda Lawrence is already one of the bigger names in powerlifting. While competing in the 84-kilogram weight class, she showed off her prowess again by winning Best…
How to Reverse Fatty Liver
The liver is considered as the body’s most important organ, as it is responsible for filtration, metabolism, detoxification, and other vital functions. Now a days more number of people are…
Mateusz Kieliszkowski Opens Up About 2022 World’s Strongest Man Withdrawal: “My Goal Is Only First Place”
At his best, Mateusz Kieliszkowski is one of the world’s premier strongmen. Unfortunately, the strongman community will have to wait to see “The Polish Terminator” pressing logs in a competition…