Roughly two weeks after a training session full of unofficial International Powerlifting Federation (IPF) world recordspowerlifter Tiffany Chapon continues to up the ante. On April 17, 2022, the French athlete…
Month: April 2022
Bodybuilder Hunter Labrada Powers Through a 495-Pound Banded Squat for 17 Reps
On April 14, 2022, the International Federation of Bodybuilding and Fitness (IFBB) Pro League bodybuilder Hunter Labrada showed off his strength and stamina in the squat rack. After attaching resistance…
2022 Giants Live Strongman Classic Reveals Lineup
On April 14, 2022, the Giants Live organization revealed its roster of competitors for the 2022 Strongman Classic. The event will take place on July 9, 2022, at the Royal…
Bodybuilder Derek Lunsford Shows off Endurance by Squatting 315 Pounds for 100 Total Reps
On April 9, 2022, reigning 212 Olympia Champion Derek Lunsford recorded himself in the squat rack, among other lifts, on his YouTube channel. Over five sets of 20 reps, the…
Sean Hayes Smashes Silver Dollar Deadlift World Record by Pulling 560 Kilograms (1,235 Pounds)
The Silver Dollar deadlift world record has a new king sitting on its throne. On April 2, 2022, Sean Hayes pulled a 560-kilogram (1,235-pound) silver dollar deadlift during the 2022…
The Best Bodyweight Workouts for Muscle, Strength, Conditioning, and More
If you were to challenge someone to get into shape without stepping into a gym, they’d be confused. It’s as if some people still believe you can only build muscle,…
Bodybuilder Shaun Clarida Breaks Down an Intense Arms Workout
Shaping a tremendously aesthetic physique requires tremendously intense training. It is evident that 212 Olympia winner Shaun “The Giant Killer” Clarida has no such issues with his commitment. On April…
Powerlifter Krzysztof Wierzbicki Deadlifts 461 Kilograms (1,016 Pounds) for 3 Reps
Krzysztof Wierzbicki isn’t shy about his goals. One day – per a bold, all-caps declaration on his Instagram profile – he wants to deadlift at least 500 kilograms (1,102 pounds).…
5 Actions to Boost Your Mood (in Less Than 1 Minute)
I don’t know about you, but I always need the reminder: that even during a busy day (or in the midst of a busy season in life) there ARE ways…
How to Do the Deadlift for Strength and Muscle
On one hand, the deadlift is as simple and straightforward as “pick the heavy bar up off the ground and stand up.” On the other hand, the deadlift is an…