How to Do the Zercher Squat for Lower Body Size and Power

A simple barbell in a squat rack may not seem like a piece of modern-day technology, but it kinda is. Up until a few decades ago, lifters were either making…

2022 World’s Strongest Man Events Released – Car Walk, Flintstone Barbell Return

The 2022 World’s Strongest Man (WSM) is set to occur on May 24-29, 2022, in Sacramento, CA. The premier event in the strongman sphere will yet again see some of…

Watch Powerlifter Jesus Olivares Smash a 417.3-Kilogram Squat (920-Pound) During Training

On April 26, 2022, Olivares showed why he’s someone to watch in the powerlifting sphere when the 23-year-old locked out a 417.3-kilogram squat (920-pound) with ease during a training session.…

Simply Real Life: The Method is Now OPEN!

Friend, I’ll keep this post brief today because I just want to share with you that we’ve opened the doors to Simply Real Life: The Method– and alllll the goodness…