How to Do the Sit-Up for Stronger, More Muscular Abs

The classic sit-up is one of the first exercises most people learn to perform. Sometimes on their own at home as an early attempt to get into better shape or…

Robert Oberst Opens Up About Retirement Plans After The 2023 World’s Strongest Man

Robert “The American Monster” Oberst has been a fixture in a competitive strongman for nearly a decade. By late spring next year, the American athlete will hang up his lifting…

Powerlifter Shahram Saki Logs 1025-Kilogram Total (2,259.7 pounds), The Highest in Asia

During the 2022 Iran Bodybuilding Federation (IranBBF) National Classic Powerlifting & Bench Press Championships on April 12-17, 2022, Iranian powerlifter Shahram Saki came in first in the 120-kilogram + weight…