The results of the 2022 CrossFit Team Quarterfinals are in the books, and Team Mayhem Freedom takes the top spot on the worldwide and North American leaderboards. The squad led…
Day: April 13, 2022
Watch Strongman Jean-Stephen Coraboeuf Log Press 155 Kilograms (341 Pounds) for 3 Reps
When it comes to Jean-Stephen Coraboeuf, Australia looks to be in capable hands with an elite strongman. On April 11, 2022, the athlete clean and pressed an impressive 155 kilograms…
How to Do the Bench Press for Chest Size and Upper-Body Strength
The bench press is the reigning king of upper body barbell exercises for many lifters. Even non-lifters are familiar with muscular athletes demonstrating their strength performing a bench press. It’s…