Ahead of the 2022 World’s Strongest Man (WSM), strongman Charles “Trey” Mitchell seems prepared to make waves. On April 4, 2022, the American athlete pulled off a unique feat of…
Day: April 6, 2022
How to Do the Barbell Skull Crusher for Triceps Size and Strength
The barbell skull crusher, also known as the barbell triceps extension, is one of the most well-known exercises for the triceps. Yet it is heavily underrated due to a misunderstanding…
Powerlifter Tiffany Chapon Exceeds Total & Squat World Records While Training
In a budding career, powerlifter Tiffany Chapon continues to show she is well on her way. On April 4, 2022, the French-born athlete – who competes in the International Powerlifting…