Back exercises come in two basic patterns: vertical, or overhead, pulls, like the classic pull-up, and horizontal rows. Many lifters are familiar with standard pull-ups, chin-ups, and pulldowns, but the…
Day: April 1, 2022
Žydrūnas Savickas Gives Advice to Up-and-Coming Strongmen, Breaks Down Legendary Career
When it comes to making a lasting impact, few strongman athletes can compare to the sizable footsteps of Žydrūnas Savickas. A four-time World’s Strongest Man (WSM) champion (2009, 2010, 2012,…