Powerlifter Tamara Walcott’s Next Competition Will Be the 2022 PF American Pro

It didn’t take long for powerlifter Tamara Walcott to make a name for herself in the competitive scene. Since starting her career in 2018, she has won seven of the…

The Best Chest Workouts for Muscle Mass, Strength, and More

A well-developed chest is a calling card of lifters who’ve spent months, if not years, dedicated to hard training. From lifters bench pressing jaw-dropping weight and bodybuilders hitting the classic…