Your Bigger Purpose (In Life): How to Find It

Last week, someone asked me a question that I actually get alllll the time: did I always know what my purpose was? Did I always know or dream of starting…

Life Update: 5 month old, 3 year old & LIFE as of late

I literally just let out an exhale as I sat down to write this. LOL. Does that explain it all? I’ve wanted to sit down and write a life update…

Living Pain-Free Life With Osteoarthritis

Living Pain-Free Life With Osteoarthritis Priya’s situation is similar to that of many people who suffer from knee osteoarthritis. She had been an active, healthy, professional lady for the majority…

Powerlifter Jessica Buettner (76KG) Deadlifts 252.5 Kilograms in Training for New PR

Many of us make resolutions to improve ourselves and reach new goals every year, but life happens, and it doesn’t always go according to plan. That isn’t trouble for Jessica…

Powerlifter Jessica Buettner (76KG) Deadlifts 252.5 Kilograms in Training for New PR

Many of us make resolutions to improve ourselves and reach new goals every year, but life happens, and it doesn’t always go according to plan. That isn’t trouble for Jessica…