The respective winners of the 2022 England’s Strongest Man and Woman are strongman Paul Smith and strongwoman Lucy Underdown. Smith successfully captured the victory in the strength competition by overcoming…
Month: August 2022
Ayurveda Treatment to Prevent Psoriasis Flare up
Psoriasis sufferers, especially those who live in cold climates, must take extra care of their skin all year round. Psoriasis flare-ups can be avoided throughout the colder months of the…
Bodybuilder Samson Dauda Weighs a Mind-Blowing 330 Pounds in Prep for 2022 Mr. Olympia
Men’s Open bodybuilder Samson Dauda has had a competitive year in 2022, but he still faces an uphill battle to make the most of his upcoming debut at the 2022…
My Favorite Home Design Splurge & Save Finds
Whew, this post has been a LONG time coming. Outside of healthy food and lifestyle, natural skincare and kids/family questions, the next most-asked-about topic in my DMs and email inbox…
Strawberry Morning Muffins (& June Turns ONE This Week!)
June turns one this weekend and I’m having all the feelings and happy tears that this milestone is really here! I wish I could pause time, and this stage. Her…
4 Homemade Healthy Popsicle Recipes (with my #TinyChef!)
Summer snack time in our fam is all about the popsicle. (Maybe you’ve seen me and my #tinychef helper make them together on a recent IG reel?!) But really… what’s…