The Best Sled Workouts for Muscle, Strength, Fat Loss, and Recovery

The humble sled has made its way from American football gridirons, into strongman gyms, through CrossFit “boxes,” and has arrived as a mainstay of everyday training. The sled’s rise to…

2022 Official Strongman Games Events Released

The 2022 Official Strongman Games (OSG) will take place on November 11-13, 2022, in Daytona Beach, FL. As a significant contest in the strongman sphere, the respective competitors will show…

Summer Book Club 2022: Best Books to Read This Summer from Team SRH

OUR ANNUAL SUMMER READING LIST 2022 IS HERE! Juicy page-turners. Ones that make you think. And ones that take you to a faraway place… that no screen could ever take…

Nick Best Will Make Return to Strongman at 2022 Official Strongman Games

Take a general glance over Nick Best’s social media, and you’ll see a man dedicated to strength. The athlete regularly shares videos of himself deadlifting, benchingand squatting. Even after tearing…

Nordstrom Anniversary Sale 2022 Picks!

It’s here, it’s here– my favorite yearly Nordstrom Anniversary Sale! At the time of this post going live, early access opens tomorrow (Saturday 7/9) for Nordstrom card members, and it…

Cheick “Iron Biby” Sanou Withdraws From Strongman Classic, Eddie Williams Takes the Slot

On July 7, 2022, the Giants Live Organization announced that Axle Press and Log Lift World Record holder Cheick “Iron Biby” Sanou withdrew from the 2022 Giants Live Strongman Classic.…

How to prevent the Onset of Diabetes with simple lifestyle changes

The world is in the midst of a diabetes epidemic. People the world over are being diagnosed with elevated blood sugar levels with the advent of modern technology, better mobility…

Strongman Cheick “Iron Biby” Sanou Makes 115-Kilogram (253.5-Pound) Circus Dumbbell Press Look Easy

Professional strongmen often have a lift or event where they particularly excel. For Cheick “Iron Biby” Sanou, his area of strength is pressing anything overhead as he’s both the Axle…