If you’re going to the gym, you most likely want to be healthier. You also want to add muscle to your frame, set personal records, and perform better than you…
Day: July 15, 2022
The Best Sled Workouts for Muscle, Strength, Fat Loss, and Recovery
The humble sled has made its way from American football gridirons, into strongman gyms, through CrossFit “boxes,” and has arrived as a mainstay of everyday training. The sled’s rise to…
2022 Official Strongman Games Events Released
The 2022 Official Strongman Games (OSG) will take place on November 11-13, 2022, in Daytona Beach, FL. As a significant contest in the strongman sphere, the respective competitors will show…