Once again, it’s time to find the strongest man on the face of the earth. The 45th annual World’s Strongest Man (WSM) will be running from Tuesday, May 24 through…
Day: May 24, 2022
Bodybuilder Joe Mackey Notches 385.5-Kilogram (850-Pound) Deadlift at Iron Wars VI
After a slight delay from earlier this year, the 2022 Iron Wars VI took place on May 20, 2022, in Signal Hill, California. This year’s field featured many elite strength…
How to Do the Single-Arm Dumbbell Row for Bigger Lats
Back workouts will always require both vertical and horizontal pulling exercises for complete development. While pull-ups and pulldowns are common vertical pulls, one of the most fundamental horizontal pulling exercises…
Powerlifter Ashton Rouska Logs Bench Press, Squat & Total PRs During Training Session
As an officer with the US Army and a current doctoral candidate, Ashton Rouska seems to be a person of many talents. It’s his strength as a powerlifter that recently…