When it comes to the holidays, here’s the thing: Gifts can be great—if they are intentional. Instead of just buying …continue reading > The post Holiday Gift Guide 2024 appeared…
Month: November 2024
The Pear Fall Salad (From My New Day Northwest Cooking Segment!)
Ok, friends! I was back on our local Seattle morning show today (King 5, New Day Northwest) sharing another fun, …continue reading > The post The Pear Fall Salad (From…
Naturopathy Treatment for Total Wellness: Embrace Natural Healing
A vital aspect of this approach is its focus on prevention. By integrating these principles into daily routines, individuals can proactively manage their health over the long term. Mindful eating,…
My Transformative Stay at Shathayu Retreat
A vital aspect of this approach is its focus on prevention. By integrating these principles into daily routines, individuals can proactively manage their health over the long term. Mindful eating,…