On Sept. 16, 2022, powerlifter Heather Connor shared an Instagram video of herself capturing a 190-kilogram (418.9-pound) raw deadlift for two reps during a training session. According to the caption…
Month: September 2022
Watch Heather Connor (47KG) Deadlift 11 Pounds More Than the IPF World Record Twice
On Sept. 16, 2022, powerlifter Heather Connor shared an Instagram video of herself capturing a 190-kilogram (418.9-pound) raw deadlift for two reps during a training session. According to the caption…
Watch Heather Connor (47KG) Deadlift 11 Pounds More Than the IPF World Record Twice
On Sept. 16, 2022, powerlifter Heather Connor shared an Instagram video of herself capturing a 190-kilogram (418.9-pound) raw deadlift for two reps during a training session. According to the caption…
Watch Heather Connor (47KG) Deadlift 11 Pounds More Than the IPF World Record Twice
On Sept. 16, 2022, powerlifter Heather Connor shared an Instagram video of herself capturing a 190-kilogram (418.9-pound) raw deadlift for two reps during a training session. According to the caption…
7 Swaps for a Nightly Glass of Wine
First things first: I have nothing against a glass of wine. I love a great high quality (and natural) one once in a while, as you all know. But the…
7 Swaps for a Nightly Glass of Wine
First things first: I have nothing against a glass of wine. I love a great high quality (and natural) one once in a while, as you all know. But the…
7 Swaps for a Nightly Glass of Wine
First things first: I have nothing against a glass of wine. I love a great high quality (and natural) one once in a while, as you all know. But the…
7 Swaps for a Nightly Glass of Wine
First things first: I have nothing against a glass of wine. I love a great high quality (and natural) one once in a while, as you all know. But the…
6 Tiny Actions to Change Your Mood, Energy & Outlook in Less Than 2 Mins (& A September Challenge!)
Real talk: have you ever not done something you know is good for you, because you think it has to be a certain way, look a certain way, or last…
6 Tiny Actions to Change Your Mood, Energy & Outlook in Less Than 2 Mins (& A September Challenge!)
Real talk: have you ever not done something you know is good for you, because you think it has to be a certain way, look a certain way, or last…